Smelling good is a delicacy that we offer to the people around us. To make sure you don’t carry bad odors, here are a few simple tips that we don’t necessarily think about.
With the arrival of summer, we can worry about the return of bad body odors from people we meet in the subway or at the office. To be irreproachable and always smell good, you have to put in place some reflexes. We have selected 10 Amazing Tips To Smell Good.
1. Wash the areas that sweat
Washing regularly is essential to smell good, especially when it’s hot, but you shouldn’t wash just any old way. Remember to wash the parts of the body that sweat the most. Bad body odor is due to the proliferation of bacteria that love moist areas. To dislodge them, you must wash.
2. Wash your hair regularly
You don’t have to wash your hair every day to make sure you don’t smell bad, but once or twice a week is a must. When you wash your hair, remember to massage your scalp to remove all the dead skin that could accumulate and give off bad odors.
3. Take care of your feet
When it’s hot, you need to pay special attention to your feet. They often sweat a lot and when they are confined in canvas shoes, they can quickly smell bad. Therefore, you should wash them regularly, wear open shoes as often as possible and use baking soda or talcum powder to remove odors from closed shoes.
4. Have an impeccable personal hygiene
Body hygiene must be taken care of, but it is recommended that the intimate areas be given special care. The woman should take care, according to the period of her cycle, to be always clean and the man will take care to take showers more regularly when he is hot and automatically after having made sport. Since men are naturally more hairy, they must be more careful.
5. Be well-waxed
Bacteria are less likely to grow in a hair-free environment. This doesn’t mean that men and women have to get rid of all their hair, but removing hair from the areas most likely to sweat is not a bad idea.
6. Wear clean clothes after a shower
Even if an item of clothing has been worn a little, you won’t wear it a second time. When you get out of the shower, you should only wear clean clothes, otherwise you run the risk of coming into contact with all the bacteria that are present in the clothes you have already worn. To avoid the impression that you are washing almost clean clothes, wash them cold, you will save energy.
7. Choose clothes made of natural materials
When shopping for clothes, you may be tempted to choose polyester blouses or tops. These clothes are often cheaper than cotton, linen or silk, but they will make your armpits smell bad. Air circulates much better in natural materials.
8. Brush your teeth
We tell children, but perhaps it is also necessary to tell adults: you must brush your teeth at least twice a day. It is the bacteria in the mouth and on the tongue that are responsible for bad breath. For best results, use a mouthwash after each toothbrush. If you are a smoker, you will be well advised to follow this advice.
9. Choose a good deodorant
Choosing the right deodorant is also very important. Get a natural and, if possible, organic deodorant. Your deodorant should not be an antiperspirant but rather an antibacterial. Your skin needs to sweat, but you want to make sure that it doesn’t smell bad.
10. Eat healthy
What we eat affects our body odor, not just our breath. We recommend citrus fruits, but also mint or parsley to smell good. We also recommend that you drink a lot, especially green tea, which effectively fights the bacteria responsible for bad odors.