The bathroom may be a haven, yet individuals make a lot of blunders in the privacy of the shower or bath.
There is no better way to unwind after a hard day at work than with a nice shower or bath. Every room in the house has a purpose, but the bathroom is where the actual relaxation takes place.
Most individuals undoubtedly thought of them as duties when they were younger, but now, activities like washing and conditioning hair and exfoliating and moisturizing skin have become self-care responsibilities. And in the hectic lives of modern girls, it’s a pleasant feeling to be able to spend a few minutes to think about themselves rather than everyone else.
The bathroom may be a haven, but there are many mistakes individuals make in the comfort of the shower or bath that can harm their hair and skin in the long run. For example, soaps that individuals felt were healthy for them may really be removing vital germs from their skin. Shaving can expose anybody to infection and other irritations. And shampoo may actually make their dandruff worse, not better.
Who would have guessed that a female could make so many blunders in the bathroom? Continue reading to learn what to quit doing in the restroom and what to start doing instead!
#10 You Didn’t Finish With Cold Water
Your pores will be nice and open after a steamy shower, allowing all kinds of disgusting items to enter. Splash cold water on your face to wake yourself up and tighten your muscles. You should also give your hair a brief cold water rinse to seal the cuticle and get shinier, healthier-looking hair.
#9 You take too many showers
Showering twice or more each day might dry up your skin since you’re continuously washing away your body’s natural oils and moisture. Many dermatologists consider that once a day is excessive. According to Marina Peredo, M.D., cosmetic and medical board-certified dermatologist and associate clinical professor of dermatology at Mount Sinai Hospital, unless you like to go out and get sweaty every day, you only need to wash a couple times a week at most. If the notion of skipping a shower makes you wince, start by reducing the amount of time you spend in the shower by merely soaping up when necessary.
#8 Using the Same Towel Several Times
Don’t feel terrible; many of us are undoubtedly guilty of this. Bacteria accumulates on your towel over time, and if you don’t wash it frequently enough, you wind up rubbing it all over your body. We realize it’s revolting.
If you have any open cuts or scratches on your skin, drying yourself after a shower might cause an infection.
At the absolute least, wash your bathroom towels once a week. When you can’t remove stains from tans and other treatments out, changing them on a regular basis is a smart idea.
#7 Using A Loofah (This Is A Fungus Breeding Ground)
Loofahs and related sponges appear to be wonder shower items until you understand they are a breeding ground for fungus, mildew, and germs. They collect dirt and skin cells in their mesh netting, which, when paired with the warm, moist temperature of your bathroom, is a recipe for catastrophe. Putting something on your skin is absolutely not a smart idea.
The synthetic substance used in many loofahs may potentially irritate your skin. When it comes time to exfoliate, a basic scrape might do.
#6 Shaving At The Start Of The Shower
Rather of shaving as soon as you go into the shower, dermatologist Dr. Debra Jaliman recommends shaving closer to the end of the shower, when the hairs are thoroughly moisturized. “Never shave with soap; always use shaving foam or gel,” she advises. “You may also exfoliate using a soft loofah or a slightly abrasive sponge to assist exfoliate and remove dead skin so that the hair does not become stuck behind the dead skin.”
#5 Not Replacing Your Products
Since when did you check the expiration date on the body scrub you’ve kept in the shower corner since you were 15? Expired items are a breeding ground for germs, and those kept in the shower are especially unsanitary since they are prone to mildewing – no thanks. Check your items before your next shower for a little jar icon with a number within; this is the amount of months the product is good for before it needs to be thrown away.
#4 Increasing the temperature of the water
A hot shower feels wonderful, but it may be unpleasant to the skin and increase moisture loss when you walk out of the shower, leaving your skin dry and you feeling unclean. “A extremely hot shower can also raise your core body temperature, leaving you sweating afterward, increasing the possibility of sweat residue that attracts bacteria development, which causes body odor,” explains Palm. Instead of taking a really hot shower, take a mild shower.
#3 Excessive Hair Washing
It’s tempting to wash your hair regularly, especially if you have an oily scalp and a full social calendar. However, washing your hair too frequently might have the opposite effect since it removes your scalp of its natural oils. As a result, your body feels compelled to manufacture more oil, resulting in persistently greasy hair. As a result, washing your hair every day might actually make it look oilier.
Everyone is different, but experts recommend cleaning it every other day or less if possible.
#2 Use An Oil-Based Scrub To Moisturize
There are several moisturizers available, but how do you know which one is ideal for you and will not harm your skin?
We advocate using an oil or oil-based product since it is one of the finest methods to seal in all of the moisture your skin absorbed while showering.
Many individuals choose to use coconut oil as a moisturizer, which they use while still in the shower, but there are several oils to choose from. Grape seed oil may be beneficial for acne-prone skin.
#1 Drying Your Skin After
If your skin feels dry and flaky after a shower, make sure you’re not rubbing it with the towel when you exit. Instead, pat it lightly to avoid drying out your skin, advises Zinno.
What are your showering suggestions? Please let us know in the comments!