You’re envious of your friends’ stunning long and strong fingernails, aren’t you?
It must be quite frustrating to attempt to grow out your nails but they simply don’t seem to grow! You wait and wait, but nothing happens. They chip and crack until you have to trim them. As a result, your efforts to grow them out have once again failed spectacularly. Never give up! You haven’t exhausted all possibilities yet.
We’ve compiled a list of the best ways to grow long, strong nails. That’s not everything! They do not necessitate much effort and are straightforward. So, if you desire the nails of your dreams, continue reading.
How quickly do Your Nails Grow?
Fingernails develop at a quicker rate than toenails, at an average of 3 millimeters each month, and a fingernail can take up to six months to grow from root to tip. Toenails, on the other hand, grow at a pace of 1 millimeter per month on average, and it can take up to a year for that nail to fully regrow.
Nails grow indefinitely, however they slow down due to a variety of causes, including:
- Age
- Circulation problems
- Unbalanced hormones
- Deficiency in vitamins and proteins
- Illnesses that last a long time
If your nails are growing slowly and breaking, but you don’t have any chronic ailments, don’t panic; you can solve the problem on your own.
But first, let’s figure out why your nails aren’t getting any longer.
Why Are Your Fingernails Not Growing?
Your fingernails may have stopped growing for a variety of reasons. Do you participate in any of these activities?
1. Take a Bite Out of Your Nails
If you bite your nails on a daily basis, it’s time to put an end to it. I’m serious! Multiple bacterial infections result from this behavior, slowing the development of the skin and nails in that area. Make a deliberate effort to avoid biting your nails by keeping them polished.
2. Don’t Use A Base Coat
Make sure you don’t omit the base layer while applying nail paint. Between your real nail paint and the top layer of the nail, this works as a protective layer.
3. The Diet You Eat Has An Impact On The Growth Of Your Nails
A well-balanced diet is essential for accelerating the growth of your nails. Eating the appropriate foods can not only help your nails grow quicker, but it will also strengthen and protect them from damage.
4. Product Chemicals
Certain compounds in nail polishes, as previously noted, can be harmful. Toxins can be introduced into your nails through body, hair, and house cleaning products. This might lead to nail dryness and cracking. To avoid brittle and inflamed nails, always use gloves when cleaning around the house. Natural oils, such as tea tree, are also recommended and are probably the safest options to use on your nails.
How To Make Your Nails Grow Quicker And Stronger
Here are a few tips to help you achieve strong, healthy nails in no time:
1. Leave the gel polish and harsh chemicals at home.
I’m sure you adore acrylics and gel polish. I can’t say I blame you! I adore them as well. However, gel and acrylic nail polishes have been shown to be detrimental, causing breaking and weakening of the nails. In reality, to set the paint, some forms of manicures require UV radiation, which destroys the nail bed. They do, however, raise the risk of fungal infections. As a result, attempt to spread regular manicures apart and give your nails a break now and again.
Acetone is the most well-known component in nail polish remover; it looks to be a potent chemical that works well in removing nail lacquer. Unfortunately, this chemical removes all of the natural nail oils that protect and moisturise the nail. As a result, I recommend that you avoid acetone-based nail polish removers in favor of more mild and natural alternatives.
2. To Have Strong Nails, Take Care Of Your Cuticles
Always go slowly and softly while pulling back your cuticles (no need to cut them). Maintain a 45-degree angle. You risk injuring the cuticle, weakening the entire nail, if you don’t.
3. Moisturize your nails
Just like for our skin, moisturizing is a crucial step for healthy nails. We therefore think of moisturizing them regularly with a balm or a nourishing vegetable oil such as castor oil or argan oil to nourish and strengthen the nail and thus make it less fragile and less brittle, and to activate the blood circulation thanks to a daily massage that will increase the growth of the nail. Known for their powerful nourishing and revitalizing properties, castor oil and argan oil are both very effective in helping to strengthen brittle nails.
Best Moisturizer for nails : Vitamin E Serum
- GROW STRONG NAILS – Cold pressed golden Jojoba + Vitamin E hand & nail conditioner helps grow longer & thicker nails
4. After You’ve Cleaned Your Nails, Make Sure They’re Completely Dry.
Make sure to dry your hands for at least two minutes after doing the dishes or taking a bath or shower. After swimming or any other aquatic activity, make sure your toes are completely dry.
If you skip this step and let your fingernails get wet, you’re increasing your chances of getting a fungal infection.
Let’s move on know to best Home Remedies to Grow Longer Nails
Home Remedies to Grow Longer Nails
1. Castor oil as a grandmother’s remedy
A really effective grandmother’s remedy for nail care is castor oil.
It is not a miracle solution to make your nails grow in an hour, but this oil can nevertheless accelerate the growth of your nails.
- Apply a little castor oil to your nails with a small brush.
- Be sure to apply it to the entire surface of the nails including the cuticles.
- Leave it on for 20 minutes and repeat every day.
Castor Oil (2oz), USDA Certified Organic
Castor Oil
- Strengthens and accelerates nail growth.
- Fights against damaged and fragile nails.
- For hair, nails and lashes.
2. Growing your nails with water
An easy and free solution to help grow nails faster is warm water, plain and simple.
- Fill a basin with warm water and add some liquid hand soap.
- Soak your fingertips in the warm water for 10 minutes.
- Then use a cuticle pusher to push back and help the nails grow.
Harden nails with hydrogen peroxide:
In addition to warm water, you can also use hydrogen peroxide for your nails. The hydrogen peroxide does not accelerate the growth of the nails, it will rather help to harden the fragile and soft nails and thus support the growth.Absorb your nails a little hydrogen peroxide each night.
Leave it overnight and repeat to strengthen your nails.
3. Harden and grow nails with brewer’s yeast
Did you know that brewer’s yeast is good for nail health and for making various natural tips and recipes?
You can take a cure of brewer’s yeast by taking one capsule per day for 30 days. This cure will allow you to have longer nails quickly and to make them stronger naturally.
You can also use this natural product for hair growth, eyelashes and even to have a beautiful skin.
4. Growing your nails with garlic
If you are looking for a grandma’s recipe that works really well to make your nails grow faster then garlic is the answer.
Here is how to make this home remedy:
- Take a large fresh garlic clove and squeeze it to extract the garlic juice.
- Apply the garlic juice on your nail cuticles and leave it overnight.
- Repeat this tip every day for a week to accelerate nail growth.
The smell of garlic is not very pleasant, it is true, but you will get used to it and the result on your nails will convince you!
5. Grandma’s recipe to make your nails grow faster
How about trying a grandma’s recipe to make your nails grow faster? Here’s how to make this recipe for nails:
- Mix argan oil with lemon juice in a small bowl (in equal amounts).
- Soak your nails for 5 to 10 minutes every day for 1 week.
- Repeat this treatment as often as you want when you want to accelerate the growth of nails or to make them stronger.
Note : Thanks to the nourishing and strengthening properties of Argan oil and lemon juice, the nails grow faster while being well hydrated.
6. A product for long and strong nails
In order to grow your nails quickly and efficiently it is important to make them stronger and thicker, especially if your nails are naturally thin and fragile.
To do this you can apply a growth serum type product to your nails. In addition to strengthening the nails, this product will help regenerate the growth of bitten and damaged nails.
Nail Hardener Extra Strong
Best Foods To Grow Your Nails
Do you know what the best foods are to grow nails or rather to have healthy nails? Protein, sulfur, zinc, iron and vitamin B are important for nail growth.
So here’s what to eat for healthy nails:
- meat
- seafood
- fish
- eggs
- green vegetables
- dairy products
For more details on best foods to have a stronger an longer nails check this article:
Summary
It is not difficult to take care of your nails; you simply need to begin paying more attention to them and be gentle with them. Cutting the cuticles, employing harsh chemicals, striving for square-shaped edges, and not giving your nails a rest from gel paint are all things that might stifle nail growth and damage them. To have healthy nails and hair, don’t forget to take your vitamins, minerals, and collagen.
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