7 Types of Toxic Communication that are Harming Your Relationship

Having open lines of communication is the cornerstone of every successful relationship.


When individuals are open and direct about what they want and how they feel, they may prevent many arguments and miscommunications.

Open dialogue fosters trust, and this in turn strengthens and beautifies whatever connection it permeates.

With open lines of communication, couples can persevere through any challenge.


However, regardless of how much love there is between you two, the relationship will deteriorate and finally dissolve if the communication is poisonous.

To assist you determine whether the communication in your relationship is unhealthy, I will describe the most prevalent forms of toxic communication.

The time has come to get started.


What does it mean when a conversation becomes toxic?

Non direct or indirect speech is the foundation of toxic communication. A relationship that starts off this way has a higher risk of becoming unhealthy.

It may appear in several guises, including:

  • reacting emotionally and placing blame, rather than remaining cool and explaining why they feel a certain way.
  • Defensiveness occurs when a person becomes excessively defensive and responds by trying to place blame elsewhere.
  • The individual is incredibly caustic and cynical, and they continually tease and mock their companion. They subject their lover to constant emotional and mental torture.
  • Another kind of toxic communication is stonewalling, in which one partner entirely cuts off all contact with the other by choosing to do nothing.

There are a total of seven sub types of these four harmful communication styles. To elaborate, allow me to elucidate.

There are seven different forms of negative communication that might be harming your partnership

If your relationship is on the rocks, it might be due to the following indicators of toxic communication.

Continue reading to learn the hallmarks of positive vs destructive dialogue.

#7 The pattern of passive aggression

Communication breaks down drastically when one partner in a couple is passive-aggressive.

People that tend toward passive aggression tend to keep their guard up even in difficult situations.

They want the other person to read their minds and understand precisely how they feel and what’s bothering them.

Resentment in the relationship is certain to grow if one partner always believes that everything is well.

If your spouse does not want to communicate with you or avoids your gaze, or if they say things like:

Just good, thanks.

“Sure, do what works best for you.”

Let your imagination go wild. To put it bluntly, “I don’t give a damn.”

These types of comments do nothing to improve the situation and usually end up making things much more tense between partners. One of the most widespread forms of abusive speech.

The best way to get beyond this is to tell your spouse how you really feel instead of assuming they already know.

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