10. Weekly Deep Condition
Deep conditioning treatments can replenish the moisture and nutrients that your hair sorely needs. To strengthen and nourish your hair, look for a deep conditioner or hair mask made with natural oils and proteins.
Methods for Deep Conditioning:
Focusing on the mid-lengths and ends of your hair, apply the treatment to your hair. Let it sit for at least 15 to 30 minutes, then give it a thorough rinse.
- Use a shower cap and warm towel to enhance conditioner penetration.
11. Avoid Tight Hairstyles
Tight hairstyles, such as ponytails and braids, can exert pressure on your hair and scalp, causing breaking and hair loss. Choose looser styles that won’t tug on your hair.
Protective hairstyles include loose buns, braids, and ponytails.
- Use hair-friendly accessories such as scrunchies and spiral hair ties instead of traditional elastics.
12. Scalp Scrubs: Exfoliate for Healthy Hair
Exfoliation can help your scalp just as much as it does your skin. A scalp scrub helps to eliminate dead skin cells, excess oil, and product buildup, which can block hair follicles and impede hair development.
Applying Scalp Scrubs:
Use the scrub once a week to maintain a clean and healthy scalp by massaging it into your hair in circular strokes.
13. Protect Your Hair When Sleeping
Other than wearing a silk pillowcase, there are other ways to preserve your hair while sleeping. To avoid tangles and damage, loosely braid your hair or wear a satin hat.
Tips for Overnight Hair Care:
- Use a mild leave-in conditioner or oil to keep hair hydrated.
- Avoid tying your hair too tightly.
14. Be Gentle When Towel Drying
Roughly rubbing your hair with a towel can create friction and breakage. Instead, carefully squeeze excess water from your hair and pat it dry with a microfiber towel or an old t-shirt.
Why choose microfiber or a T-shirt?
- Reduced friction for less frizz and breakage.
- Preserve hair’s natural texture and softness.
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