8. Having unprotected sex during your period
The risk of getting pregnant during the period is low, but it is far from zero. It is therefore essential to protect yourself from unwanted pregnancies. Having sex during your period can also be risky because AIDS and some other STDs can be transmitted more easily during this period.
9. Wear the same protection
Hygiene is very important during this period, especially when you have long and stressful working days. Keeping the same towel on for a long time can create odours and encourage the growth of bacteria which can then lead to serious problems. Towels should therefore be changed every three hours.
10. Wear white trousers
White trousers make you look more attractive and confident, but don’t be tempted to wear this colour during this critical period. Sure, urges change during these days, but it’s best not to take on this challenge. Put them aside until the end of your period and then you can wear them safely.
11. Justifying yourself during your period
Instead of being obnoxious and justifying your bad mood with your period, try to be more distant and explain to your loved ones that you need some space right now. Choose relaxing activities to unwind. This will do you good and improve your mood.