12 Facial Yoga To Reduce Face Fat

5. Facial yoga – Lip Pull

Lip Pull - facial yoga

If done on a daily basis, this helps to raise the facial muscles, giving you a youthful appearance with a prominent jawline and high cheekbones.

Execution: Sit or stand comfortably, keeping your head straight and front. By pulling your lower jaw out, lift your bottom lip as much as you can. While doing so, you should feel a stretch in your chin muscles and jaw line. Hold the stance for a few seconds, then relax and repeat.

6. Facial yoga – Jaw Release

Jaw Release - facial yoga

Jaw release yoga for a slimmer chin and cheeks aids in the removal of face fat, leaving you with sharp and stunning cheekbones and a defined jaw line. Jaw release is a well-known yoga position for getting rid of a double chin.

Execution: Execution: Begin by sitting or standing upright and moving your jaw as if eating while maintaining your lips locked. Inhale deeply and exhale while humming. Next, expand your mouth wide and press your tongue on your bottom teeth. Hold this stance for five seconds before inhaling and exhaling again. This is the first repeat. Repeat the entire workout ten to fifteen times at a time.

CLICK NEXT BELOW TO CONTINUE READING

Leave a Reply

Your email address will not be published. Required fields are marked *