12 Facial Yoga To Reduce Face Fat

9. Facial yoga – Eye focus

Eye focus - facial yoga

It smoothed out your brows.

Execution: Widen your eyes. Check that your brows are not creased. Continue in this manner, focusing on a distant location. Hold the posture for around 10 seconds before relaxing. Rep four times more.

10. Facial yoga – Chin lift

Chin lift - facial yoga

Chin raise yoga practice for thin face will assist in the elimination of double chin, making it an excellent yoga to decrease double chin and cheeks. It also extends your mouth, throat, and neck, which aids in fat loss.

Execution: Take a seat or stand comfortably. Tilt your head up towards the ceiling, and your eyes will follow. Lips should be taut and jutted forward, as if you’re straining to kiss the ceiling. Hold that posture for around 30 seconds before releasing. Repeat a couple times more.

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