12 best Foods to Prevent and Fight Cellulite

9. Red fruits

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Cellulite and poor circulation often go hand in hand. Eating a high dose of red fruits (blackcurrants, strawberries, currants, blackberries, blueberries, etc.) helps to combat these circulatory problems. In general, dark red or purple foods (eggplant, black grapes, plums, red cabbage…) are rich in anthocyanin flavonoids (vitamin P). This component has a draining and repairing effect on blood vessels. Think of consuming it more regularly!

10. Celery root

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This bitter vegetable is an excellent ally for slimming and is one of the best anti-cellulite foods. It boosts the metabolism to accelerate the burning of fat. Digestive and diuretic, it also has an appetite suppressant effect and prevents the body from storing sugars and fats. And without this phenomenon of fat storage, the latter are simply eliminated. Note that it is also possible to dry celery seeds. As they are diuretic and antiseptic, they allow for a very effective drainage in herbal tea.

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